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Gulha, fried tuna dumplings
Dennis

Gulha - Maldivian Tuna and Coconut Dumplings

A fried dumpling filled with tuna, coconut, onion, peppers, garlic, and ginger
Prep Time 45 minutes
Cook Time 15 minutes
Total Time 1 hour
Servings: 4
Course: Appetizer, Side Dish
Cuisine: Maldivian
Calories: 537

Ingredients
  

The Filling
  • 5 oz tuna (1 can chunk tuna)
  • 1 yellow onion
  • ½ coconut
  • 2 garlic cloves
  • 1 tsp ginger grated
  • 1 lemon (just the juice)
  • 2 jalapenos (or scotch bonnet)
  • salt
  • pepper
  • ½ tsp turmeric powder
The Dough
  • 2 cup all-purpose flour
  • ½ cup vegetable oil
  • ½ cup warm water
  • salt

Method
 

The Filling
  1. Either finely chop the coconut, onion, garlic, ginger, and jalapenos, or put them all in a blender with the lemon juice. If blending, do not turn into a paste, try and make everything a small mince.
  2. Drain the water from the tuna. Add to a bowl with the rest of the ingredients, stir thoroughly to combine. Taste to see if it needs any adjustments.
The Dough
  1. Combine the flour and vegetable oil in a mixing bowl. Add warm water, salt, and work the dough. You want a dough that stretches but isn't sticky. Add more water or flour as needed.
  2. Tear off a piece of the dough, and flatten as much as possible, into a pancake. Make a depression in the middle.
  3. Add a scoop of the filling, close the dough around the filling. Repeat until you run out of filling or dough.
  4. Fill a pot with about 3 inches of vegetable oil, and heat up on medium. Once the oil is hot, add your dumplings. Fry about 8 at a time. Fry for about 8 minutes, or until dumplings are golden brown. Repeat until you finish all the dumplings!

Nutrition

Calories: 537kcalCarbohydrates: 55gProtein: 14gFat: 30gSaturated Fat: 24gCholesterol: 13mgSodium: 92mgPotassium: 245mgFiber: 4gSugar: 3gVitamin A: 96IUVitamin C: 25mgCalcium: 31mgIron: 4mg

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